Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
50:29.4
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 19, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.4 | 10,000m | 2:31.4 | 101 | 646 | 21 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 22 |
| 10:16.6 | 4,000m | 2:34.1 | 96 | 628 | 21 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 22 |
| 10:07.6 | 8,000m | 2:31.9 | 100 | 643 | 21 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 22 |