Rodrigo Nogueira de Melo 12:26 row
2,517m
Meters
12:26.4
Time
2:28.2
Pace
137
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 06, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.4 | 2,517m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 12:26.4 | 442m | 2:45.6 | 77 | 565 | 19 |