Rodrigo Nogueira de Melo 11:36 row
2,316m
Meters
11:36.2
Time
2:30.3
Pace
126
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 07, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.2 | 2,316m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 11:36.2 | 276m | 2:54.2 | 66 | 527 | 19 |