Rodrigo Nogueira de Melo 0:20 row
49m
Meters
0:20.7
Time
3:31.2
Pace
2
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
January 25, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 49m | 3:31.2 | 37 | 427 | 15 |
| 0:16.0 | 49m | 2:43.2 | 80 | 576 | 15 |