Rodrigo Nogueira de Melo 2:48:43 row
30,110m
Meters
2:48:43.5
Time
2:48.1
Pace
1567
Calories
153
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
February 11, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48:43.5 | 30,110m | 2:48.1 | 74 | 553 | 19 | 153 |
| 2:48:43.5 | 30,110m | 2:48.1 | 74 | 553 | 19 | 153 |