Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
48:25.1
Time
2:25.2
Pace
558
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 101 |
February 20, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.1 | 10,000m | 2:25.2 | 114 | 693 | 20 | 142 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 22 | 143 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 21 | 146 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 20 | 127 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 20 | 130 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 21 | 164 |
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Workout Graph
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