Froissart jimmy 20:08 row
4,262
Meters
20:08.1
Time
2:21.7
Pace
244
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 111 |
January 25, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,262 | 2:21.7 | 123 | 723 | 244 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 25 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 7 |
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Workout Graph
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