Froissart jimmy 22:56 row
5,014
Meters
22:56.4
Time
2:17.2
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 109 |
February 02, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,014 | 2:17.2 | 135 | 765 | 295 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 25 |
| 22:56.4 | 633 | 2:19.3 | 129 | 745 | 37 | 24 |
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Workout Graph
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