Froissart jimmy 5000m row
5,000
Meters
22:54.5
Time
2:17.4
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 108 |
February 03, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,000 | 2:17.4 | 135 | 763 | 294 | 22 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 58 | 23 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 59 | 22 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 59 | 22 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 59 | 23 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 59 | 24 |
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Workout Graph
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