Froissart jimmy v10:00/0:05r...8 row
6,519
Meters
33:00.0
Time
2:31.8
Pace
371
Calories
137
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 6,586 |
| Overall Time | 33:53.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 114 |
September 08, 2026 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,519 | 2:31.8 | 100 | 674 | 24 | 137 | |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 636 | 23 | 120 | |
| r: 0:05 | 7 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 1000 | 27 | 172 | |
| r: 0:07 | 7 | ||||||
| 3:00.0 | 511 | 2:56.1 | 64 | 540 | 23 | 122 | |
| r: 0:06 | 10 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 940 | 28 | 164 | |
| r: 0:18 | 13 | ||||||
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 24 | 123 | |
| r: 0:05 | 8 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 29 | 169 | |
| r: 0:05 | 8 | ||||||
| 3:00.0 | 492 | 3:02.9 | 57 | 500 | 23 | 116 | |
| r: 0:07 | 14 | ||||||
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 22 | 112 | |
| r67 |
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