Froissart jimmy 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
September 12, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 24 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 26 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 24 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 24 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 25 |