Froissart jimmy 2000m row
2,000
Meters
8:20.6
Time
2:05.1
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Drag Factor | 153 |
November 04, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 125 | 30 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 34 | 31 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 31 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 30 | 31 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 30 | 30 |