Froissart jimmy 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
January 23, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 27 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 27 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 27 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 27 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 27 |