Froissart jimmy 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
January 23, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 808 | 119 | 27 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 27 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 27 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 27 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 769 | 29 | 27 |