Froissart jimmy 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 23, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 26 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |