Froissart jimmy 5000m row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 23, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 26 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 26 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 25 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 28 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 29 |