Froissart jimmy 20:00 row
4,687
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 24, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 24 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 25 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 25 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 24 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 25 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 25 |