Froissart jimmy 20:00 row
4,568
Meters
20:00.0
Time
2:11.3
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 115 |
December 04, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 24 | |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 25 | 137 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 24 | 137 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 23 | 138 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 25 | 144 |
| 20:00.0 | 917 | 2:10.8 | 156 | 837 | 25 | 162 |
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Workout Graph
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