Froissart jimmy 20:00 row
4,611
Meters
20:00.0
Time
2:10.1
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 111 |
December 11, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,611 | 2:10.1 | 159 | 846 | 25 | |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 24 | 161 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 24 | 153 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 25 | 157 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 25 | 174 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 25 | 173 |
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Workout Graph
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