Froissart jimmy 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
198
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 12, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 23 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 556 | 2:41.8 | 83 | 584 | 20 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 25 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 24 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 25 |