Froissart jimmy 20:00 row
4,401
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 113 |
January 01, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 24 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 25 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 25 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 26 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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