Froissart jimmy 5x1000m/1:00r row
5,000
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 27:19.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 113 |
January 03, 2019 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000 | 2:13.9 | 146 | 800 | 24 | |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 25 | |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 24 | |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 24 | |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 23 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 23 | |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.