Froissart jimmy 5000m row
5,000
Meters
21:27.0
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 110 |
January 25, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000 | 2:08.7 | 164 | 865 | 306 | 25 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 64 | 25 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 61 | 24 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 60 | 24 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 60 | 25 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 61 | 25 |
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Workout Graph
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