Froissart jimmy 5000m row

5,000m

Meters

21:27.0

Time

2:08.7

Pace

306

Calories

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count527
Drag Factor110

January 25, 2019 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.0 5,000m 2:08.7 164 865 25
4:05.7 1,000m 2:02.8 189 949 25
4:17.1 2,000m 2:08.5 165 867 24
4:21.6 3,000m 2:10.8 156 838 24
4:22.8 4,000m 2:11.4 154 830 25
4:19.9 5,000m 2:09.9 159 848 25

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Workout Graph

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