Froissart jimmy 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 105 |
February 07, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 23 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 23 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 22 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 22 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 22 |
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Workout Graph
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