Froissart jimmy 5000m row

5,000m

Meters

22:43.0

Time

2:16.3

Pace

291

Calories

Average Watts138
Calories Per Hour775
Stroke Rate24
Stroke Count547
Drag Factor107

March 01, 2019 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:43.0 5,000m 2:16.3 138 775 24
4:20.1 1,000m 2:10.0 159 847 24
4:33.1 2,000m 2:16.5 137 773 23
4:37.2 3,000m 2:18.6 131 752 23
4:32.8 4,000m 2:16.4 138 774 25
4:39.7 5,000m 2:19.8 128 740 26

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Workout Graph

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