Froissart jimmy 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 106 |
March 05, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 23 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 22 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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