Froissart jimmy 5x1000m/1:00r row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
309
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 26:30.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 105 |
March 10, 2019 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 26 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 26 | |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 27 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.