Froissart jimmy 5x1000m/2:00r row
5,000m
Meters
22:46.1
Time
2:16.6
Pace
292
Calories
140
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,081m |
Overall Time | 32:46.1 |
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 26 |
Stroke Count | 591 |
Drag Factor | 112 |
July 15, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:46.1 | 5,000m | 2:16.6 | 137 | 772 | 26 | 140 |
4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 26 | 140 |
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 | 150 |
4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 | 139 |
4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 | 137 |
4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 26 | 134 |
r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.