Froissart jimmy 5x1000m/1:00r row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,082m |
| Overall Time | 27:03.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 110 |
August 05, 2019 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 24 | |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 | |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 24 | |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 25 | |
| r82m |
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Workout Graph
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