Froissart jimmy 5000m row
5,000m
Meters
23:31.5
Time
2:21.1
Pace
283
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 109 |
September 29, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,000m | 2:21.1 | 124 | 728 | 26 | 127 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 26 | 122 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 26 | 127 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 26 | 125 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 26 | 130 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 27 | 131 |
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Workout Graph
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