Froissart jimmy 20:04 row
4,409m
Meters
20:04.4
Time
2:16.5
Pace
257
Calories
134
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 24 |
Stroke Count | 476 |
October 29, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.4 | 4,409m | 2:16.5 | 137 | 772 | 24 | 134 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 130 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 130 |
15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 137 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 139 |
20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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