Froissart jimmy 5000m row
5,000m
Meters
22:30.1
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 116 |
February 18, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.1 | 5,000m | 2:15.0 | 142 | 789 | 25 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 25 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 24 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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