Froissart jimmy 4x2000m/1:30r row
8,000m
Meters
34:45.8
Time
2:10.3
Pace
487
Calories
158
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,050m |
| Overall Time | 40:45.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 116 |
March 09, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.8 | 8,000m | 2:10.3 | 158 | 843 | 24 | 158 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 25 | 154 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 24 | 160 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 24 | 159 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 | 158 |
| r50m |
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Workout Graph
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