Froissart jimmy 5000m row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
297
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 116 |
March 11, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 25 | 141 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 | 130 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 25 | 138 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 24 | 144 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 | 146 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 26 | 150 |
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Workout Graph
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