Froissart jimmy 5000m row
5,000
Meters
23:16.5
Time
2:19.6
Pace
285
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 117 |
April 12, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.5 | 5,000 | 2:19.6 | 129 | 734 | 285 | 25 | 138 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 766 | 58 | 24 | 135 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 24 | 137 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 25 | 140 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 726 | 57 | 25 | 139 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 26 | 140 |
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Workout Graph
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