Froissart jimmy 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
293
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 120 |
April 15, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 25 | 141 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 25 | 138 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 25 | 135 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 | 140 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 25 | 145 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 25 | 148 |
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Workout Graph
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