Froissart jimmy 5000m row
5,000m
Meters
22:42.0
Time
2:16.2
Pace
291
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 116 |
April 17, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.0 | 5,000m | 2:16.2 | 139 | 776 | 25 | 151 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | 149 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 25 | 149 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 25 | 152 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 26 | 159 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 26 | 149 |
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Workout Graph
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