Froissart jimmy 5000m row
5,000m
Meters
24:38.8
Time
2:27.8
Pace
276
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 114 |
June 04, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,000m | 2:27.8 | 108 | 672 | 24 | 128 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 | 128 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 24 | 125 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 22 | 130 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 24 | 132 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 23 | 129 |
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Workout Graph
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