Froissart jimmy 6x1000m/1:00r row
6,000m
Meters
27:42.0
Time
2:18.5
Pace
346
Calories
142
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 33:42.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 120 |
September 07, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 6,000m | 2:18.5 | 132 | 753 | 25 | 142 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 | 140 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 | 145 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 25 | 146 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 25 | 138 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 26 | 141 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 | 141 |
| r162m |
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Workout Graph
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