Froissart jimmy 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 115 |
October 13, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 23 | 149 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | 138 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 23 | 147 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 159 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 22 | 154 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 22 | 151 |
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Workout Graph
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