Froissart jimmy 5000m row
5,000
Meters
24:06.0
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 114 |
October 28, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 692 | 278 | 23 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 734 | 57 | 23 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 23 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 682 | 55 | 23 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 676 | 55 | 23 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 666 | 55 | 23 |
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Workout Graph
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