Froissart jimmy 5000m row
5,000m
Meters
23:07.9
Time
2:18.7
Pace
287
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 27, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,000m | 2:18.7 | 131 | 750 | 22 | 139 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 23 | 128 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 22 | 138 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 23 | 147 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 24 | 141 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 23 | 143 |