Froissart jimmy 5000m row
5,000m
Meters
25:24.9
Time
2:32.4
Pace
268
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 19, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.9 | 5,000m | 2:32.4 | 99 | 639 | 23 | 119 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 24 | 115 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 24 | 117 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 24 | 122 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 23 | 122 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 24 | 121 |