Froissart jimmy 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 28, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 24 | 131 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 26 | 131 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 25 | 130 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 25 | 134 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 | 129 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 24 | 134 |