Froissart jimmy 30:00 row
6,272m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
June 29, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272m | 2:23.4 | 118 | 707 | 24 | 123 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 125 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 124 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 123 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 123 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 124 |