Froissart jimmy 5000m row
5,000m
Meters
24:29.0
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 28, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.0 | 5,000m | 2:26.9 | 110 | 679 | 25 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 25 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 25 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 25 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 25 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 25 |