Froissart jimmy 10000m row
10,000m
Meters
48:42.6
Time
2:26.1
Pace
559
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
January 31, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.6 | 10,000m | 2:26.1 | 112 | 686 | 24 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 24 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 24 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 24 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 25 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 25 |