Froissart jimmy 5000m row
5,000
Meters
23:41.3
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
February 02, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.3 | 5,000 | 2:22.1 | 122 | 719 | 25 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 25 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 26 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 26 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 26 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 25 |