Froissart jimmy 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 06, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 343 | 24 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 24 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 24 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 69 | 24 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 25 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 25 |