Froissart jimmy 10000m row
10,000
Meters
49:46.0
Time
2:29.3
Pace
554
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
March 19, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:46.0 | 10,000 | 2:29.3 | 105 | 667 | 554 | 23 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 696 | 112 | 24 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 664 | 110 | 24 |
| 10:42.5 | 6,000 | 2:40.6 | 84 | 616 | 110 | 22 |
| 9:42.9 | 8,000 | 2:25.7 | 113 | 685 | 111 | 25 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 681 | 111 | 25 |