Froissart jimmy 0:20 row
21m
Meters
0:20.5
Time
8:08.0
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 12 |
| Drag Factor | 105 |
March 05, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.5 | 21m | 8:08.0 | 3 | 310 | 12 |
| 0:10.0 | 21m | 3:58.0 | 26 | 389 | 12 |